As your coach, I help you shift your stuck beliefs.
To create lasting change in behaviour patterns to a healthier, happier life
Where We Start
Understand your behaviour.
Our shadow is anything we hide, deny, or suppress. It is anything we don’t want to be. Psychologist Carl Jung referred to it as the person you’d rather not say you are. Our shadow is all the parts of ourselves we are told are bad or wrong, or society has made a judgment on, which drives our behaviour. Through life coaching, we learn more about our shadows.
Understand what drives your decision-making.
Breakthrough Shadow Coaching is designed to address the discrepancy between where you are and where you want to be. And where you want to be is your vision. A vision and goal serve as a gravitational force pulling you forward and are the most concrete way to begin to identify the blocks standing between you and the future you desire.
Understand your beliefs and how they affect your confidence.
Beliefs determine our lives, and we tell ourselves they are true; even if they are not, they either hold us back from doing something or propel us forward. “I’m not good enough, not pretty enough, not successful enough.” They steal our confidence. In our sessions, you learn to break the pattern of behaviour of the limiting beliefs and replace it with empowering beliefs.
Coaching Packages
Personal Life Coach Packages
Female Life and Career package.
I help women who are at a crossroads. Some will know exactly what choices are ahead of them, and some will know that a change is needed. Our structured sessions will identify what you actually want, highlight the barriers you use to prevent you from taking action, and give you the tools and confidence to start living the life you deserve.
The ‘I hate my job’ package.
On holiday but dreading returning to work? Well, you’re not alone. Our structured sessions will help you break through and get clear on what it is you want, assess yourself, and see more clearly who you are and what makes you unique. Now with a vision and goals, you can take the steps necessary to get the job you want and deserve.
Focused vision & goal mentoring.
Breakthrough Shadow Coaching is designed to address the discrepancy between where you are and where you want to be. And where you want to be is your vision. My focused sessions will help you reveal a compelling vision and set clear and concise goals that will get you closer to your vision and live the life you love.
The ‘I can’t say no to my friends’ package.
I help people who struggle to put their needs above friends. Some say no easily, while others have poor boundaries and low self-esteem. Our sessions reveal what stands in the way of you having healthy boundaries and develop them by taking time to identify your beliefs concerning others and realise healthy boundaries communicate self-worth and protect us from being used.
Have the courage to be vulnerable package.
I help people in times of uncertainty overcome fears and move forward with their life. Vulnerability is saying no, asking for help, starting my own business, first date after a divorce, initiating intimacy, sharing an unpopular opinion, and standing up for yourself. Our sessions look at the meaning you give to vulnerability and how it’s either empowering or disempowering.
Embrace change and commit package.
I work with people who are at a turning point in life. They feel stuck, and their options seem limited. They are unsure of what to do next and are frightened of change. I help my clients through coaching to see the opportunities in times of change, find direction and purpose, and commit to goals and action steps and new beginnings.
Professional Life Coach Packages
Work-Life balance goal mentoring.
Being successful in business as well as staying sane and healthy. Sounds like the Holy Grail, right? Not so. In our sessions, you will tackle mind-body and business one area at a time. The important place to start is with acceptance and acceptance; we’ll have days when life tests us. Then you can set goals to create the balance you desire.
‘Understanding my beliefs and how they affect my confidence’ package.
Beliefs determine our lives, and we tell ourselves they are true; even if they are not, they either hold us back from doing something or propel us forward. “I’m not good enough, not pretty enough, not successful enough.” They steal our confidence. In our sessions, you learn to break the pattern of behaviour of the limiting beliefs and replace it with empowering beliefs.
The ‘My team aren’t performing’ package.
You become engaged in changing when you decide that your behaviour isn’t working, and that may be why you don’t have a high-performing team. As a collaborative coach, I help you make links between your behaviour and your results, not feel bad for being scary or a bully. You are responsible for the results you are getting, and with coaching, you will see a better outcome.
Career change confidence package.
Unchain your dream. Are your self-limiting beliefs holding you back? A belief is an assumed truth, and our self-limiting beliefs serve to protect us from being judged by others, but they can also hold us back. When you work with me, we look at assumptions, identifying the culprits, time for a change, and executing a U-turn to have the confidence for change.
I’m Lucinda, and I’m in your corner.
I’m a Certified Integrative Life Coach Professional specializing in Breakthrough Shadow Coaching, and I’m committed to empowering you to become the person you most want to be. To unconceal your vision, goals, and possibilities and break the barriers that prevent you from having your best life.
As we work together through life coaching, I will encourage you to break through excuses and behaviours that hold you back. Instead, master life skills, concepts, and tools that will radically alter your relationships and your way of being and behaving in the world.
You will show up differently, a new confident you.
“Lucinda has helped me to rewire the way that I think about myself. This experience has been a life-changing journey, and I have rediscovered my vision for me, and I have also learned how to put myself first and say no to people who were bringing nothing to my life or had no interest in helping me achieve my goals. I highly recommend Lucinda to anyone who is struggling to achieve their goals due to difficult circumstances or suffering from low self-esteem.”
Linda Stinson
Founder and Owner of
Bellamianta Luxury Tanning
Peter Hamill
Founder and Owner of
King of Paints
“Lucinda directed me to look and reflect on what matters in addition to structuring my goals in a way I’d never thought of before; she helped me to focus on the things that mattered to me. I gained a tremendous understanding of who I am. Also, Lucinda helped me gain confidence in my skills, abilities, and decision-making processes. Lucinda comes highly recommended and second to none, I am not one for giving testimonials at all, but in this case, it’s a pleasure.”
“Lucinda helped change my understanding of Life Coaching, and since undergoing my life coaching journey; it has transformed my life. I have achieved personal goals as well as my business vision. I re-educated my mind on how to resolve and deal with everyday scenarios. I have surpassed all expectation of what I ever could imagine by taking those first initial steps in my life coaching journey. Lucinda has changed my life, and I would highly recommend everyone to have a life coach like her.”
Kéris Weir
Founder and Owner of
LaLa HairCare and LaLa Saloon
My structured, proven process for a better life…
When you work with me, you get access to a unique coaching method to empower you to go from stuck to free and fearful to confident.
My coaching style is a conversation or series of conversations where I blend my questioning, listening, observation, and feedback skills to create a dialogue rich in insight and learning.
You will experience a focus and attention to your circumstances that help you develop greater awareness and understanding. You will come up with your answers as nobody knows you as you do.
You’ll also gain fresh ways to resolve issues, produce better results, and achieve your goals more effectively and confidently, creating the life you love and deserve.
Clear, Confidential, and Certified.
For the coaching relationship to thrive, confidentiality and a complaints procedure are of paramount importance. Lucinda recognises this and adheres to the IAPC&M Code of Professional Standards.
Professional, Accredited, Trusted
Breakthrough Shadow Coaching
I am a Certified Integrative Life Coach Professional™ specializing in Breakthrough Shadow Coaching.
International Authority For Professional Coaching & Mentoring
I trained with Achievement Specialists and have a Level 7 Diploma accredited by the IAPC&M
Pricing
Initial 60-minute Complimentary Consultation
Discovery Call
During our one-hour session, you will discover whether coaching is right for you and whether we are a good fit. I will be fully present, listen, and reflect on where you are now and what brought you to coaching. We will explore "What do you want?" the most important question most people can't answer, and coaching will help you unpick this
Single Session £100
1 Hour Session
You cannot teach a man anything. You can only help him discover it within himself. – Galileo Galilei
You will begin uncovering, “What do you want?” Start to shift your blockages, update outdated beliefs that no longer serve you, and start living the life you want and deserve.
Embark on the process
10 Session Package
I recommend all ten sessions (£900) if you want to dig deep and understand the years of wishing things were different. We will start with Vision, Goals and Possibilities. A great place to start to find your answers if you’ve just gone through a big transition, divorce, redundancy, unemployment, low self-esteem, children leaving for college or ‘I don’t know what I want.’
If you want to live your best life, get a life coach.
I’m here to guide you.
Lucinda Watt
Certified Integrative Life Coach Professional™
specializing in Breakthrough Shadow Coaching
and Life Coach In Belfast, Northern Ireland.